A slower tempo can quiet your mind and relax your muscles ... To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to ...

YouTube Music also lets you upload your music to listen from anywhere. The site's home page has personal mixes and handy categories; I've seen Mindful instrumentals, Dance Moods, The Holiday ...

The second installment of Chattanooga’s Quiet City concert series returns Friday.

The science of music Listening to music at work can be more ... Much of my work is in writing reports and analyzing data, so I am often in quiet solitude working on the computer," Kendall explains.

Listening to music isn't a means of ignoring those feelings; rather, it can help us manage them, she says. "Music can provide us a safe home-base where we can actually sit with emotion." ...

Research reviewed by the American Psychological Association shows that If he touches your arm after you touch his, uncrosses ...

For example, if you're having some focused work time in a quiet place like the library ... you hear the finer details of the music and give you a clearer listening experience.

With so much good music being released all the time, it can be hard to determine what to listen to first. Every week, ...

During a long hot summer, 40 girls and gender diverse teens gather for the first Girls Rock! Melbourne Camp. Through the camp, and months after, 5 participants find their sense of belonging and ...

A window pane shatters, a car speeds off and a quiet street becomes a major crime scene. An investigation into the death of 27-year-old Innes Ewart. Hosted by Mick Morton.

A window pane shatters, a car speeds off and a quiet street becomes a major crime scene. An investigation into the death of 27-year-old Innes Ewart. Hosted by Mick Morton.

“If there is one crucial thing that the ‘Great Resignation’ or the even more recent ‘Quiet Quitting’ trend has taught us, it is that we, as leaders, have failed to listen generously to ...