On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The post Taco Bell: Low-Sodium Food and Drink Options (Complete List) appeared first on The Coconut Mama. Taco Bell is a fan favorite across America and beyond, with a somewhat cultish following ...

Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

The low-sodium diets that have been used in the past, such as the rice diet, 1 have not gained wide acceptance, probably because of their monotonous unpalatability. A readily available staple ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

are striving to decrease sodium content in processed foods, while creating new low-sodium condiments for consumers. Some of the processed foods with the highest sodium content are cured meats such ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

High-sodium foods like soups, sauces and dressings raise ... Recently margarine has become a popular alternative to butter due to its low cost. However, it contains trans fats that raise LDL ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

It's salty, too — too much sodium is bad for the heart, and this sandwich has 2,210 milligrams of it, or more than 90% of ...