On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The post Taco Bell: Low-Sodium Food and Drink Options (Complete List) appeared first on The Coconut Mama. Taco Bell is a fan favorite across America and beyond, with a somewhat cultish following ...

Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

The low-sodium diets that have been used in the past, such as the rice diet, 1 have not gained wide acceptance, probably because of their monotonous unpalatability. A readily available staple ...

are striving to decrease sodium content in processed foods, while creating new low-sodium condiments for consumers. Some of the processed foods with the highest sodium content are cured meats such ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

High-sodium foods like soups, sauces and dressings raise ... Recently margarine has become a popular alternative to butter due to its low cost. However, it contains trans fats that raise LDL ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

While low-sodium soup options are hard to come ... Before hitting the drive-thru, check out this list of the healthiest fast-food soup picks according to dietitians. Then put on your coziest ...

The labelling on packaged foods is another issue: while the nutrition information on the back of a package may tell you how much sodium there is, this does not explain whether it is high is low.