What Is the Latissimus Dorsi Muscle? The latissimus dorsi is a large muscle covering your back. You may know it as your lats muscles. They're connected to many parts of your body, originating from ...

Latissimus dorsi flap is one option for breast reconstruction after surgery. People who smoke, have larger breasts, and/or have a condition that affects their circulatory system, are not good ...

You might have heard of trainers or your doctor refer to your latissimus dorsi muscle, or “lat” for short. This large muscle ...

Transform your back workout with the Cable Thibaudeau Kayak Row. Target your lats, improve strength, and learn essential tips ...

For this challenge, I was more interested in the movement aspect of the exercise. Wall arm raises (also known as wall angels) ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and pain-free.

READ MORE: 7 Simple Morning Exercises Personal Trainers Swear By To Tone Up Your Lower Belly—#3 Can Be Done Sitting Lat pull-downs target the large muscles in your back called the latissimus dorsi.

Sit with the foam roller under your bum, your hands planted on the ground behind you for support, and your feet flat on the ...

It has the potential to be so outrageous that we asked the award-winning novelist Naomi Alderman to write a short story about it. What she envisions is more disturbing than we imagined.

We get it, your back may not feel as important as building massive arms or a bigger chest – after all it’s not the first thing everyone catches a glimpse of as you walk in the room – but if ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Personal training expert on the very common form of activity which Dr Michael Mosley has previously said can have major ...