Failing to do so might result in nutritional imbalances. So, let us understand all about a lactose-free diet! A lactose-free diet eliminates foods that have lactose, a sugar found in dairy products.
The global lactose-free products market is valued at USD 13.5 billion in 2023 and is projected to grow to USD 23.9 billion by 2033, driven by a CAGR of 5% during this period.