Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Due to pasteurization, milk is sold at a large scale. But, mistakes happen, and there have been many milk recalls. Here are ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

In politics, as part of National School Lunch Week, the International Dairy Foods Association (IDFA) reported that its ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Unlike Miyoko’s OG European-style butter, the new flavored butters contain sunflower oil and oat milk and are made using ...