Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

Due to pasteurization, milk is sold at a large scale. But, mistakes happen, and there have been many milk recalls. Here are ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

The Global Dairy Trade price index increased a massive 4.8% points this week on the run up to Christmas with the latest auction attracting 173 participating bidders for 36,595m tonnes sold. The ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...