Without enough iodine, you could start to notice a range of symptoms including constant fatigue, poor concentration ... with ultra-processed foods that lack essential nutrients like iodine.

Deficiencies in any of these can contribute to fatigue, she explains. Vitamin D is essential for muscle function and muscular energy, so a lack can make us feel fatigued, she says. Amongst other ...

Insufficient magnesium can result in lack of energy and tiredness which interferes with routine activities. Mg helps in energy production. Magnesium has vasodilator effect which acts on blood ...

Protein plays a key role in repairing cells, maintaining muscle mass, and regulating hormones—all of which are necessary for ...

Type 1 diabetes, not to be mistaken for the more prevalent type 2, is an autoimmune condition that arises when the body's ...

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

More research is needed, but some early studies show it may promote wakefulness and help ease symptoms causing sleep issues that could be the culprit of low energy and lack of focus. We’ve been ...

There is evidence of growing consumer fatigue when it comes to making sustainable choices in 2024, according to the fifth edition of Deloitte’s Sustainable ...

The Gettysburg Seventh-day Adventists invite the community to the CREATION Life Wellness Program, a free community initiative.

Peter Skinner, the Unite shop steward at Wood Green bus garage, told The Standard: “Fatigue is an issue on London buses – the hours we work, the lack of facilities. “Bus drivers have just ...