Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...

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The goal is to address mental health, using the uplifting power of music to give kids about 4 minutes each day to turn their ...

Music is subjective. Not all "relaxing" music relaxes everyone. Sometimes we need music to match us where we are, and then ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

This could include storytelling sessions, baths, or even some soothing music ... tucking your kids to bed, why not transform your bathroom into a mini sanctuary? Lighting some scented candles or using ...

Kamakshi and Vishala Khurana’s ‘The Sound Space on Wheels’ drives through the slums of Mumbai to teach Indian classical music ...

When our children are young, it can feel exciting to enroll them in all the activities we did as kids (or even the activities ...

Her introverted son-in-law can be social, but is “near-mute” around her, and she struggles not to take it personally.

Blake Lively and Ryan Reynolds have three daughters and welcomed a son in 2023. Here's everything to know about their kids.

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.