Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...
Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...
Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...
ABC Kids listen is a dedicated 24/7 radio station and on-demand app for kids and their grown-ups, brought to you by the ABC. More from ABC We acknowledge Aboriginal and Torres Strait Islander ...
Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...
NRK, EBS, TVO and Téléquebec acquired two seasons of BooSnoo!, while the other broadcasters took season one. The show is meant to encourage both neurodiverse and neurotypical kids aged two and up to ...