Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...

Karter’s doctor and a co-director of the Concussion Program at Children’s Hospital Colorado in Aurora. Returning to school as ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.