于是，很多研究在寻找生酮饮食减肥背后的隐藏机制，找出起效的关键分子和生化途径，以便获得生酮饮食的益处，又能摆脱生酮饮食带来的种种不利。很多研究指向了β-羟基丁酸（b-Hydroxybutyrate，简称BHB），这是生酮饮食中的一种重要酮体，是肝脏分 ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Medically reviewed by Anju Goel, MD Ketones are water-soluble lipid (fat) molecules that your body produces during ketosis, ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

First, a definition. Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis — a ...

It might be possible for people in the future to consume BHB-Phe to drive weight loss without restricting carbohydrates in ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...