This ice cream is my personal favorite keto dessert and I will miss it when it is gone! Although I am not strict keto anymore, I do watch my carb intake, just to maintain my weight and health.

Keep your favorite sweet in your diet with this keto ice cream. Only calling for three ingredients—monk fruit and vanilla for the sweetness and heavy whipping cream to provide the texture—it's ...

This naturally sweetened calorie-free vanilla bean syrup is a game changer for leveling up lattes . . . and health — it's ...

In a standard ketogenic diet (SKD), carbohydrate intake ... 3. Smoked Trout and Cream Cheese Smoked trout is an excellent source of protein and heart-healthy omega-3s. Plus, it comes ready to ...

I snack on the Sundae Shoppe keto ice-cream pints for dessert. If you have a sweet tooth, I highly recommend the Sundae Shoppe keto ice cream. Each flavor contains 5 grams of protein per serving.

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...