于是，很多研究在寻找生酮饮食减肥背后的隐藏机制，找出起效的关键分子和生化途径，以便获得生酮饮食的益处，又能摆脱生酮饮食带来的种种不利。很多研究指向了β-羟基丁酸（b-Hydroxybutyrate，简称BHB），这是生酮饮食中的一种重要酮体，是肝脏分 ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

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Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...