On a recent visit to Raglan I was delighted to see lots of new eating places, and had my heart stolen by a particularly luscious peanut butter cup from The Local Eatery. After licking my lips ...
To make a keto-friendly smoothie at home, choose a low-carb base like unsweetened almond milk, and mix in match or protein powder, lots of ice, and a small amount of fruit (a half-cup of ...
Here’s a three-ingredient recipe keto coffee recipe: 1 cup of coffee 1 tbsp MCT oil 1-2 tbsp grass-fed butter If you prefer tea, green tea, black tea, herbal tea, and chai are keto-friendly as ...
Olive oil's high content of healthy fats makes it a great addition to the keto diet for those looking to maintain healthy cholesterol levels. Avocado oil is another keto-friendly option rich in ...
Sunbasket’s keto-friendly meals contain at least 20 grams (g) of protein and 15 g of net carbs or fewer per serving, and all recipes prioritize healthy fats, such as avocados, nuts, and seeds ...