Avocado is another keto-friendly food since it's jam ... Dressings and condiments. Low-sugar ketchup and barbecue sauce from Alterna Sweets are a good option, Clevenger says.

“Condiments like soy sauce and oyster sauce have hidden sugars ... steamed fish and stir-fried vegetables are all keto-friendly.” 4. Find a word in paragraph 4 that has the OPPOSITE meaning ...