So what’s a keto dieter to do when they’re scouring the fridge for a yummy breakfast? Eggs are a go-to keto staple, but many ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Are you following a ketogenic diet and looking for a tasty breakfast recipe that fits your low-carb lifestyle? Look no further! These Keto Sausage Egg and Cheese Bites are the perfect solution.

While there are variations in how people follow a keto diet, the SKD is the most researched ... 9. Deviled Pesto Eggs Devil your eggs with pesto instead of the traditional preparation with ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

A classic lunch option altered to fit the keto diet. Cook bacon in a skillet or microwave until crispy. Coarsely chop hard-boiled egg, bacon and avocado. Cut cherry tomatoes into quarters.

There’s no shortage of celebrity and influencer fans. Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet.

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...