Kalonji seed tea, consumed nightly, may offer various health benefits including glowing skin, weight loss, thyroid regulation, cholesterol reduction, blood sugar control, and improved digestion ...

Kalonji, also known as black seeds, is gaining popularity for its health benefits. This small spice is packed with nutrients such as vitamins, fiber, amino acids, proteins, and fatty acids ...

We are talking about Nigella (Kalonji seeds). Usually, Nigella is available in everyone's kitchen and is very beneficial for health. Consuming nutrient-rich Kalonji seeds can get rid of many diseases.