It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit as a date would. The jujube ...

Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...

Read more in this RBC-Ukraine article. Which dried fruit is super healthy? The red Chinese date, also known as jujube, ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...