The nutritional content of peanut butter varies depending on the type, brand and added ingredients. According to the U.S. Department of Agriculture's database, one serving (2 tablespoons) of the ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

It’s made with peanut butter, frozen bananas, milk and yogurt to create the thickest, creamiest smoothie. *The calories listed are an approximation based on the ingredients in the recipe card ...

Blend into smoothies or drizzle it over smoothie bowls for nutty flavors plus boatloads of nutrition. Stuff dates with sliced banana and a spoonful of peanut or almond butter. “It’s a ...

Peanut butter may be the most popular in the UK but the runner-up almond butter is coming for its crown. Each type has its die-hard fans but in terms of the nutrition of almond butter vs.

Read on to find out how to decide whether to spread peanut or almond butter on your next sandwich. According to the U.S. Department of Agriculture (USDA), two tablespoons of smooth almond butter ...