Pros: Bagels are made with a bread dough that is boiled before baking, making a dense, chewy texture. Traditional Jewish bagels contain no eggs, milk or fat. Each has more calories than two slices ...

Among ‍the ‍most ‍popular ‍bagel ‍flavors ‍is ‍the ‍everything ‍bagel, ‍typically ‍covered ‍with ‍the ‍combination ‍of ‍seeds ‍and ‍spices, ‍including ‍sesame ‍seeds, ‍poppy ‍seeds, ‍flaked ‍sea ‍salt ...