It's chock full of nutrients and can even be a healthy companion snack for anyone looking to drop a few pounds. Start the day smarter. Get all the news you need in your inbox each morning. Watermelon ...

This article tells you everything you need to know about ... which have numerous benefits for health. Watermelon is the richest known dietary source of the amino acid citrulline.

In order to keep your kidneys healthy and functioning well, you need to drink 1 glass of watermelon juice every day. The main nutrients in watermelons are calcium and potassium that help in ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

But if you’ve got a dog in the ... With a couple of precautions, yes! Watermelon is perfectly safe to give to dogs and can actually be a healthy treat for them. “It’s got a lot of ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

This simple yet flavorful salad blends juicy watermelon cubes with creamy feta cheese and fresh mint leaves. The feta's ...

That is totally true. But you can get calcium from lots of other things.” And while not everyone should rush to dump their dairy, there are risks that come from drinking milk excessively. Milk can be ...

Sephora teens and kids are coveting skincare and makeup for gifting this year. Gift them these healthier swaps instead.