One popular alternative is stevia. This plant-based, zero-calorie sweetener won't spike blood sugar levels, and while the Food and Drug Administration (FDA) deems it safe, there are some cautions and ...

It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly ...

Stevia is a safe and natural, calorie-free sugar substitute and is commonly used to sweeten a number of foods and beverages. [BBC] Studies have shown it to be a safe and natural, calorie-free ...

Here's what scientists know, so far. Only certain forms of Stevia are generally considered safe by the US Food and Drug Administration (FDA). For example, the FDA has approved the use of steviol ...

Stevia plants require bright light but can be sensitive to harsh, direct sunlight indoors. Choose a location near a window ...

Stevia, a natural, zer0-calorie sweetener, has been in the news lately as beverage companies like Coca-Cola have started using it in products as an alternative to artifical sweeteners. But some ...

Stevia rebaudiana Bertoni plant and the structure of relevant steviol glycoside (Reb) variants. Credit: Food Materials Research (2024). DOI: 10.48130/fmr-0023-0043 ...