Since, palm oil's popularity has done nothing but rise. Demand spiked again in the '90s, as companies suddenly realized the negative health implications of the trans fats found in many processed ...

Palm oil has less saturated fat than butter, coconut oil, and palm kernel oil and has no trans fat. Harvard nutrition experts have stated that though palm oil is definitely healthier than trans fats ...

Trans fats have largely been removed from our diets, but saturated fats are found in some plant-based oils like coconut oil and palm oil. To find out more about palm oil, we spoke with Kat Benson, a ...

Monounsaturated, polyunsaturated, saturated, trans ... experts reveal where it all should land in your equation for a ...

But as global demand for palm oil grew, companies racing to supply it burned and bulldozed some of those forests. Health concerns over trans fats fueled the boom—palm oil replaced trans fats in ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

It’s an edible vegetable oil that comes from the fruit of oil palm trees, the scientific name is Elaeis guineensis. Two types of oil can be produced; crude palm oil comes from squeezing the fleshy ...

turning some of it into trans fats. The oil doesn't take up all the hydrogen to become fully saturated, yet it does become a harmful type of fat. Trans fats are lurking in all commercially made ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

turning some of it into trans fats. The oil doesn't take up all the hydrogen to become fully saturated, yet it does become a harmful type of fat. Trans fats are lurking in all commercially made ...

Nigerian food is delicious and full of variety, but some favourite dishes can carry health risks if not prepared or eaten ...