specifically the saturated fat content of palm oil, potential health effects (such as inflammation, cancer, and type 2 diabetes), food items with palm oil, who should avoid or limit palm oil intake, ...

A comprehensive review of tropical oils reveals their health benefits and risks, highlighting coconut and palm oil's impact ...

Cooking oils are an integral part of daily meals. Be it frying, saute, or just for dressing a salad, oils are used in several ...

Oils are not inherently bad or good they are a tool that can either support or undermine your health depending on how they ...

Palm oil trees originated in Africa ... study from 2017 suggests palmitic acid is more likely to contribute to inflammation, ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Palm oil is high in saturated fat ... contain trans fats or high levels of omega-6 fatty acids, which can promote inflammation when consumed in excess. While high oleic sunflower oil is a better ...

Which cooking oils are the healthiest for frying? Dietitian shares top picks with the most benefits and highest smoke point, ...

Helps prevent hair loss The most common use of saw palmetto is as a natural treatment for androgenic alopecia (AGA) – hair ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

Glycerin also helps hydrate, while coconut, palm and sunflower seed oils ... skin to fight against moisture loss. This oil works alongside anti-inflammatory Aloe barbadensis leaf juice, which ...

Learn how to gua sha, plus the benefits of gua sha, from three holistic experts. Get tips and show for the best gua sha tools ...