it can still be part of a healthy diet. Just be mindful of the source. Palm oil is found almost everywhere. Unless you strictly avoid it, chances are you’ve likely eaten something that contains ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

It’s an edible vegetable oil that comes from the fruit of oil palm trees, the scientific name is Elaeis guineensis. Two types of oil can be produced; crude palm oil comes from squeezing the fleshy ...

He said that tests of the taste showed marked consumer preferance for palm oil which has a wide variety of applications. He said that palm oil also contains Vitamin A and B and Beta Carotene as ...

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

Since, palm oil's popularity has done nothing but rise. Demand spiked again in the '90s, as companies suddenly realized the negative health implications of the trans fats found in many processed ...

RELATED: 7 easy ways to lower your cholesterol levels (some may surprise you) What is the healthiest fat to eat ... of healthy fats. One of Oskian's favourites is avocado oil.

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

In recent times, coconut oil has surged in popularity due to the numerous health advantages it offers ... When it comes to choosing the best coconut oil to eat, there are a few critical factors ...

Palm oil is often used to induce vomiting after eating or drinking poison ... as it is ineffective and may lead to serious health complications. Milk is not a cure for food poisoning, as it ...

DELRAY BEACH, Fla. — Eat healthy, stay healthy during the coronavirus pandemic. That's the message from a Palm Beach County non-profit group that's making sure healthy meals are going to ...