Start the day smarter. Get all the news you need in your inbox each morning. Oatmeal is a well-balanced meal and a good source of folate, copper, iron, zinc, and several B vitamins. "It's also an ...

Eating oatmeal every day can help you feel full. Many of the answers to "is oatmeal good for you" come back to the fiber in oatmeal. "Oatmeal is a whole grain that is high in fiber, especially ...

COLLOIDAL OATMEAL ISN'T exactly the same as the oatmeal you eat. Instead ... and other nutrients that are good for your skin. It’s considered an emollient, which is an ingredient in skincare ...