I suggest limiting or avoiding the use of anything artificial, including sweeteners. They are not good for you,” Zumpano says. Instead, she recommends pure stevia — an herbal sweetener that ...

Coeliac disease is not a food allergy or intolerance – it is an autoimmue disease. There is no cure and you must follow a gluten-free diet for life, even if your symptoms are mild. Reported ...

She also recommends avocado oil, which has 50% of your daily vitamin D intake, a host of antioxidants and can decrease your levels of “bad” cholesterol while increasing “good” ones.

But is it really that good for you? Yogurt is made by combining heated milk with bacteria, according to the Harvard T.H. Chan ...

There’s also evidence that UV light can push melanocytes—the cells that produce dark pigment in skin—to release endorphins, a feel-good chemical. But the connection isn’t entirely clear yet.

Australopithecine mothers “really benefited cooperation, from saying, ‘I’ll pull your baby out if you pull my baby out,’” Newson says. Sarah Hrdy, an evolutionary anthropologist and ...

Counting your calorie intake is a good idea if you want to lose weight. But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance ...

And you’ve got low-carb, cauliflower-based, and green-tinged spinach options, and even chickpea tortillas, which may seem like they’re even better for you than the traditional corn and flour ...

Is Finance a Good Career Path for You? While technology is automating some aspects of banking and personal finance, there is still strong demand for financial professionals. Many finance ...

However, grades from all institutions you’ve attended appear on your transcripts and contribute to your cumulative GPA. Many students aspire to earn a good GPA throughout their college careers ...