Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...

It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit as a date would. The jujube ...

3. Supports digestion Jujube is a high-fiber fruit, which is vital for maintaining good digestive health. Dietary fiber helps prevent constipation, regulates blood sugar levels, and reduces ...

Jujube juice replenishes blood, moisturizes the lungs, reduces cough, boosts the immune system, reduces blood sugar, improves intestinal health, protects the liver, promotes good sleep, and supports ...