Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

to a long time before you go to bed. Rather than aiming to get a buzz, some people reach for a hot drink to relax. A University College London (UCL) study found drinking black tea “may speed up ...

“Tea itself is great because it has antioxidants,” Fung tells TODAY.com. “You’re drinking fluids, and when we are getting our ...

Green tea, a popular beverage enjoyed worldwide, has long been praised for its potential health benefits. Derived from the same plant as black tea (Camellia sinensis), green tea undergoes a ...

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She also recommends avocado oil, which has 50% of your daily vitamin D intake, a host of antioxidants and can decrease your levels of “bad” cholesterol while increasing “good” ones.

Coeliac disease is not a food allergy or intolerance – it is an autoimmue disease. There is no cure and you must follow a gluten-free diet for life, even if your symptoms are mild. Reported ...

Grab a GoveeLife Smart Wi-Fi Electric Kettle and level up your brewing abilities for just $58.49. That is a 35% discount!

Is Finance a Good Career Path for You? While technology is automating some aspects of banking and personal finance, there is still strong demand for financial professionals. Many finance ...