Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to ...

If you prefer a thicker, creamier texture and are looking to boost your protein intake, Greek yogurt may be the better option for you. On the other hand, if you enjoy a smoother texture and are ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.