High in protein, Greek yogurt is a suitable inclusion to your breakfast menu as it helps manage your appetite and curb snacking—just a few of the many advantages of this consumer-friendly food.
On the other hand, if you enjoy a smoother texture and are seeking a more budget-friendly option, regular yogurt may be the way to go. While yogurt and Greek yogurt share many similarities ...
An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.