such as improved digestive health and immune function. Regular and Greek yogurt differ in their manufacturing processes, giving them unique nutrient and flavor profiles. Regular yogurt is ...

Greek yogurt isn't exactly the trendiest product on your shopping list (à la cottage cheese and chia seeds). But what this ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Fat content that makes sense with your goals and preferences. Food and health experts really do love Greek yogurt. In fact, when TODAY.com asked 17 health professionals for their favorite ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

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If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...