Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or ...

Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

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Fat content that makes sense with your goals and preferences. Food and health experts really do love Greek yogurt. In fact, when TODAY.com asked 17 health professionals for their favorite ...

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Dietitians have a lot of good reasons to love yogurt. "It's a lovely food and it offers a number of health benefits," Caroline Susie, a registered dietitian based in Dallas, tells TODAY.com.