What is the No. 1 dairy food for weight loss? We asked nutrition experts. Here’s what they told us. When it comes to dairy, ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Yogurt and Greek yogurt are two popular dairy products enjoyed by people worldwide for their creamy texture, tangy flavor, and numerous health benefits. While they may seem similar at first glance ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

Including it in a well-balanced diet offers many potential health benefits, such as improved digestive health and immune function. Regular and Greek yogurt differ in their ...

Non-dairy yogurt, a favorite amongst those with lactose intolerance, vegans or anyone looking for a healthier option, is a favorable option. Whipped up from plant-based contents such as soy ...

Start with 2 tablespoons of Greek yogurt and 2 tablespoons of pasta water, but adjust as needed with more of either one. You ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

You have to choose from different flavors, fat percentages and even nationalities, including Greek, Icelandic and Australian yogurt varieties. The dairy-free options of yogurt—soy, coconut ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

"Since launching Super Milk in July this year, Chobani has donated nearly 300,000 cartons across the country." ...