therefore you need to replenish your levels of folic acid regularly. “For women of all ages, getting enough folic acid can also help prevent anaemia,” points out Shenaz, which is why it's a very good ...

Since folic acid supports healthy cell growth, it's a good idea to continue to supplement ... health and wellness," says Mirchandani. If you are pregnant or have any chance of becoming pregnant ...

The decision to supplement should be made in consultation with a healthcare provider, who can assess factors such as diet, ...

For most adults (with the exception of people who are pregnant or those trying to become pregnant), it’s best to get all the folate you need from whole foods. The good news? Lots of foods are ...

A deficiency in folic acid can lead to a variety of health issues, including anaemia, birth defects, cognitive decline, and ...

While the ‘eating for two’ during pregnancy motto might be a myth, what you put in your body when you’re carrying a baby is still incredibly important. Whether you’ve been taking folic acid for months ...

If you're thinking of pregnancy or potentially being pregnant, I would start taking folic acid supplementation. About half of pregnancies in the US are unplanned. And that's why being on folic ...

“The oil is extracted from olives, and is rich in unsaturated fatty acids, especially an unsaturated fatty acid called oleic ... cholesterol while increasing “good” ones.

Coeliac disease is not a food allergy or intolerance – it is an autoimmue disease. There is no cure and you must follow a gluten-free diet for life, even if your symptoms are mild. Reported ...

Is Finance a Good Career Path for You? While technology is automating some aspects of banking and personal finance, there is still strong demand for financial professionals. Many finance ...

Vitamins and iron are important building blocks of the body and help keep you in good health ... If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist ...