Brown sugar is healthier than white sugar. Just because it's the color of dirt doesn't make brown sugar more natural or healthier than its white counterpart. During the sugar cane refining process ...

Sugars that are added to food, like cane sugar, brown ... than is recommended. And while some of these sugars have a lower glycemic index than table sugar, that doesn’t mean they are better ...

While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always a panacea for healthier Diwali snacks or so some health experts opine.