If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Greek yogurt is noticeably thicker than traditional styles because ... For some people, these can cause abdominal discomfort, ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

We’ve all heard the phrase, “breakfast is the most important meal of the day.” This is because breakfast can be key to ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Also, protein powder has an intense drying effect when cooked, so make sure to include the Greek yogurt to ensure each bite ...

Arla has introduced an initiative focused on using acid whey, a byproduct of Greek yogurt production, as a material for ...

It may be soup season, but there are so many French onion recipes that go beyond soup, like French onion pasta, French onion ...