If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

If you're looking for a fresh and easy dessert, you have to try making this strawberry yogurt jello. Trust me, you won't ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Recipes have almost made us robotic in the way we approach them — what I want to do is show people you can step outside that ...

Arla has introduced an initiative focused on using acid whey, a byproduct of Greek yogurt production, as a material for ...

It’s coming up on five years since the pandemic lockdown instigated our collective spate of panic-buying groceries. And I’m pleased to report that I’ve finally gotten through my bulk order of ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

I made sweet-potato pie using three recipes from celebrity chefs Trisha Yearwood, Carla Hall, and Alton Brown to find the ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

The success of Morinaga Milk’s Smiles & Health for Children kindergarten lunch project in Vietnam provides a blueprint for ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.