The Wahoo Kickr Headwind is a smart fan designed for indoor training (Image credit: Josh Croxton) Riding indoors, even in the winter, can become quite a warm affair. As we exercise, for every ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

The road season has ended, the weather has turned, and dropping temperatures across the Northern Hemisphere can be mirrored ...

Indoor cycling has always been about power and stamina, but the new platform Smash is shaking up the game with a fresh take on virtual riding. Riding the cobbled road paved by indoor cycling ...

Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your commitment to indoor cycling and that's what this list is all about. Keep reading ...