Tomato Chutney: Rich in lycopene, tomatoes can help reduce cholesterol levels. Cook tomatoes with spices and blend them to make a tangy chutney. Mint Chutney: Mint has properties that can aid in ...
Put the coriander, mint leaves, spring onions, chilli and garlic into a food processor with the lemon juice and season with salt and pepper. Blitz to a purée – it will be almost completely ...
To understand the role of chutney in Indian cuisine, it is helpful to begin with the story of the chaat, which, while often viewed as somewhat mythical, highlights many of the qualities chutneys bring ...
I use it to garnish dals, vegetables and my favourite chutney sauce is made ... is "the superstar of our kitchen". "No Indian dish is complete without coriander. No other herb even comes close ...