By identifying your triggers, setting boundaries, and focusing on physical and emotional well-being, you can manage holiday ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

New research has identified distinct neural circuits for the anti-anxiety and hallucinogenic effects of psychedelics.

M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...

According to the National Alliance on Mental Illness, over 40 million adults in the United States have an anxiety disorder, which equates to more than 19% of the population that experience anxiety.

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

The holiday season can invite a lot of reasons to spend. There are flights to book, gifts to buy, special outfits for parties ...

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health conditions women may face during pregnancy and after childbirth.

The World Health Organisation (WHO) says air pollution can trigger strokes, heart disease, lung cancer and other respiratory diseases. It is particularly punishing for children and babies ...

On the streets of Pakistan's second biggest city, smog stings eyes and burns throats. Inside homes, few people can afford air purifiers to limit the damage of toxic particles that seep through ...