Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Homemade ice cream can be made without an ice cream machine, but there is a wide variety of machines available. Some freeze and churn the mixture outside the freezer, while others need to be ...

Here are just a few of the best foods for dieters: 1. Calorie-Controlled Snacks. Plenty of consumers are buying the 100-calorie (more or less) snack packs of everything from chips to cupcakes ...

Plant-based oils also reduce the fat percentage, and thereby caloric content, which can make them more appealing to dieters and seen as a healthy alternative to real ice cream. You'll also note ...

To make the ice cream, tip the frozen bananas into a sturdy food processor. Blend on the pulse setting until the bananas become finely chopped, then whizz into a very thick, creamy purée.

Need to drop a few pounds—or more than a few? If so, there's a lot of good news in our new survey of thousands of dieters and their experiences with a wide array of commercial and do-it-yourself ...

Weight loss expert Dr Michael Mosley is known for his no-nonsense approach to dieting. And while many of the plans he created ...

Julia Skinner is a food historian, educator, and founder of Root, an Atlanta-based company focused on fermentation and bringing historic food to the modern world. She has published several books ...

In the summer heat, few things are more satisfying than a cooling ice cream. But did you ever wonder what it takes to make the scoop on your cone? This traditional treat dates back centuries ...

And while the diet remains controversial among health professionals, marketers are eagerly stepping up to cash in on the interest with supplements billed to fill gaps in the diet and help dieters ...

Many weight-conscious people shudder at the idea of nuts as part of a healthy diet. For years, dieters have shunned nuts because of their high fat content. Well, you can forget everything you ever ...

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