Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

I love doing different kinds of workouts, but recently, I wanted to challenge myself to try something new: hot yoga. Like millions of exercise enthusiasts, I've tried standard yoga classes but ...

While CorePower lists six different classes on its website, ranging from vinyasa yoga to yoga sculpt, these classes are all ...

Bikram yoga is more like the “McDonald’s” of yoga – you’ll get the same thing no matter who teaches the class or where you are. The format of the class and the temperature of the room ...

Hot 8 Yoga, known for its intense hot yoga classes, is proud to announce the successful grand opening of its 14th studio in ...

This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...