High-fructose corn syrup (HFCS), also referred ... (sucrose), a combination of glucose and fructose extracted from sugar cane or sugar beet, HFCS is produced by breaking down corn starch into ...

Cane sugar and high fructose corn syrup rank lowest on that scale, whereas honey, coconut sugar, and maple syrup are found closer to the top. In fact, if you follow any health food influencers ...

According to the FDA, there is no evidence that foods with high-fructose corn syrup are less safe than foods containing similar amounts of other types of sugar. The concern is the amount of sugar ...

Then they add enzymes that convert some glucose into fructose, creating high-fructose corn syrup ... the fructose in HFCS is added sugar that provides no nutritional value.

According to the FDA, there is no evidence that foods with high-fructose corn syrup are less safe than foods containing similar amounts of other types of sugar. The concern is the amount of sugar ...