like high blood pressure and high cholesterol. The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists.
High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.
According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL ... The DASH diet is a balanced eating plan and there's no need for special foods or ...
It turns out sugar could be the biggest cause of high blood pressure. Don’t fear ... Stay away from processed foods, and eat a heart-healthy diet. For WebMD I’m Dr. Arefa Cassoobhoy.