Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...