Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Verywell Health on MSN5 个月
Heart Healthy Foods: What to Eat and What to Avoid
Eating beans is essential for heart health because they're packed with soluble fiber, which helps lower high cholesterol ...
Health Digest on MSN11 个月
Avoid Eating Beans If You Have These Medical Conditions
You've noticed that beans are commonly included in a heart-healthy and well-balanced diet ... Since more research is needed, ...
Two simple and cheap breakfasts that could slash cholesterol levels
If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...
Health on MSN6 天
What Happens When You Add an Extra Serving of Beans to Your Daily Diet? New Study Explains
A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.
BBC Sport14 年
Get your body full of beans
Many people think it is a myth that baked beans are healthy but let me just confirm that the rumour is true - baked beans are one of the best things humans can eat. Research done in the USA found that ...
Yahoo News UK1 天
Cholesterol levels could be lowered by eating two simple breakfasts
In light of this advice, they've highlighted two breakfast staples with cholesterol-lowering capabilities: porridge and beans ...