People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet.
Halloween is a fun celebration with costumes and of course candy. Here are some tips to make your party fun and healthy that comes from the source eatright.org.
If you’re feeling adventurous, create a DIY haunted house or haunted pathway in your yard for friends and neighbours. You can use cardboard boxes for tombstones, cotton batting for spider webs, and ...
As Oklahomans gear up for Halloween, Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), aims to help families enjoy the holiday with fun snacks and healthy ...