This healthy Mediterranean Pasta with fresh tomatoes and olives is an easy pasta recipe to whip up in 20 minutes. You can ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

A fuss-free and healthy pasta bake that you can make in one dish. It's packed with the flavours and colours of Mediterranean vegetables and topped with pine nuts for crunch. Each serving provides ...

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These tasty pasta dishes, like spinach-artichoke pasta or truffle gnocchi, have earned 4 and 5-star reviews and garnered ...

Add some butter and olive oil in a pan. Roast semolina flour. 2. Add coconut milk and bring it to boil. Turn off the gas. 3. In another pan, saute onion, ginger and garlic. Add boiled pasta and ...

Cook pasta in boiling salted water for about 10-12 minutes. 2. Pour some oil over the pasta to prevent it from sticking. Now get the veggies out of the oven and add the pasta, cherry tomatoes and ...

For instance, the dietician-approved Mediterranean diet prioritises grains such as bread, pasta, rice, couscous and bulgar ... Nathan Anthony’s Bored of Lunch: The Healthy Air Fryer Book contains 80 ...

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond. 15 recipes Save ...

Next on my list? The Mediterranean pasta salad from John Kanell’s new cookbook, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes. “It’s easy on the pasta, my personal preference ...